Mindfully Recovering Retreat - Healing Addictive Patterns
3 Day Retreat near Wakefield, Quebec Canada
This Mindfully Recovering 3 Day Retreat is suited for anyone who has ever struggled with any form of addictive patterns and reactive thinking (food, work, alcohol/drugs, shopping, relationships etc.). During this retreat we will explore the roots causes of these addictive patterns and support one another as we let go of limiting behaviours and grow into a life that better serves us.
This retreat is being offered exclusively at Gaia Wellness Retreat November 30, 2018 - December 2, 2018. The 3 day retreat will offer overnight accommodations in our modern, rustic & cozy cabins, use of all the amenities on the property, 3 healthy vegetarian meals each day, an opportunity to unplug completely and enjoy self-care such as relaxing in our wood-burning sauna or curling up by one of the wood-burning fireplaces with a good book. This retreat will include a schedule of group sessions as well as one on one guidance, daily yoga & meditation classes, monthly follow-up, yoga/meditation programs and diet suggestions to follow after the retreat. Each package includes semi private accommodations, healthy vegetarian/vegan meals & snacks, drinks, yoga sessions, wood-burning sauna and use of all the amenities at GWR.
Billie (Jugat Joti Kaur) is a Certified Yoga Instructor, trained in Kundalini Yoga, Hatha and Yin Yoga as well as Yoga for Addictions. She is passionate about Yoga, Mindfulness & Energy Healing and is a certified Reiki Therapist and Meditation Coach. As the Co- Founder & Director of Gaia Wellness Retreat, Billie has a vision to create an environment that can support and inspire people on their journey towards personal freedom. Billie is known for her authentic, non-judgmental teaching style and compassion-centered philosophy. Availing herself to continuous philosophical education from various spiritual disciplines, Billie weaves thought-provoking meditations throughout her classes, applying ancient wisdom to our contemporary western world in a useful and understandable way. She encourages growth of the physical and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large.
Billie spent many years feeling trapped in reactive thinking and a life of addictive patterns and throughout her recovery over the last 15 years she has studied and put into practice the tools taught in this program and she has seen the profound changes that are possible! Billie brings a wealth of knowledge and personal experience to the teachings in this program as well as a genuine desire to help others on a path of healing and recovery. She is committed to providing her students with the tools neccesary to fully awaken to a true and authentic self.
By exploring our inner lives and healing the wounds of the past we will be able to:
~Let go of limiting core beliefs
~Identify and transform the inner dialogue that traps us in
~Recognize and heal our harsh self-judgements
~Cultivate self-compssion and compassion for others
~Forgive ourselves and those that have hurt us
~Connect with our innate and unique creativity
~Heal our relationships and learn to form healthy connections
~Detach from obsessive thinking
~Identify and let go of any false refuges and learn to come
home to a place of true refuge
~Awaken to our inner truth
~Connect deeply with and heal our bodies and our energy
~Learn to love and accept all aspects of ourselves
~Chart a path to personal freedom and a contented life
This retreat is not a substitute to a 12 Step Program or other similar supports but rather it is set of tools and practices to enhance and support a life of recovery. We reccomend that participants have at least 6 months of sobriety if they are in recovery from drug or alcohol addiction. We also understand that life is busy and not everyone can always commit to the regular group sessions and the daily personal practices. We encourage students to participate as much as possible and to also respect your needs and the needs of others in your lives.
3 Day Mindfully Recovering Retreat will begin Friday November 30 - Sunday December 2, 2018 - $695 (Save $100 if you register before October 20, 2018)
3 Day Mindfully Recovering Retreat will begin Friday November 30 - Sunday December 2, 2018 - $695
(Save $100 if you register before October 20, 2018)
7 Day Mindfully Recovering Retreat will begin Monday August 12 - Sunday August 18, 2019 - $1395
(Save $200 if you register before June 1, 2018)
(Save an additional $100 if you register for both retreats)
OPTIONS FOR PAYMENT:
Register & pay the full fee before October 20, 2018 SAVE $100= $595 (taxes included)
Register and pay the full fee after October 20, 2018 = $695(taxes included)
Apply for a Partial Scholarship
Gaia Wellness Retreat is located at 209 Chemin Usher La Peche QC J0X 1A0 near scenic Wakefield QC.
HOW TO REGISTER:
Please contact us at email@example.com if you have any questions or if you would prefer to register over the phone we can be reached at 613-894-4242.
Registration is also available through Eventbrite