Welcome to Gaia Wellness Corporate Retreat
Rental Package
2018 - 2019
Thank you for your interest in Gaia Wellness Retreat
John and Billie would like to welcome you to this tranquil retreat nestled on 55-acres of forested property just 15 minutes north of Wakefield, Quebec. Hosting Corporate/ Group Retreats, Workshops, Weddings, Events, Cabin Rentals, Camping, and Private Functions.
info@gaiawellnessretreat.com 613-894-GAIA (4242)
Why Corporate Yoga & Wellness?
Corporate Yoga is part of a growing trend in business that focuses on employees health and wellness. Many employers are experiencing reduced health insurance rates and more productivity in the workplace by equipping their employees with tools to reduce stress, tension and anxiety on and off the workplace.
“Always put people first, for without them, there is no organization”
David Sikhosana
Here are a few benefits of how corporate yoga and wellness programs can increase productivity and focus in your organization:
• relieve tension
• boost employee morale
• increase teamwork among employees
• higher job satisfaction
• reduce anxiety and stress
• improve clarity and focus
• reduce employee absenteeism
• promote health
Corporate Yoga & Wellness Days
Sample Packages: (based on 20 participants) + $25 per person over 20
All prices are subject to applicable tax
Rest - Exclusive use of the grounds and main lodge 8am - 4pm
$600
This package includes:
• plant-based/vegetarian refreshments,
• 1 yoga/meditation class
• Full meal service available at an extra cost
Relax - Exclusive use of the grounds and main lodge 8am - 4pm
$1200
This package includes:
• morning refreshments
• a plant-based/vegetarian lunch
• 2 yoga/meditation classes
Rejuvenate - Exclusive use of the grounds and main lodge 8am - 8pm
$2200
This package includes:
• plant-based/vegetarian lunch
• morning and afternoon refreshments
• 2 yoga/meditations classes
• 1 team-building activity led by GWR or team leader
• 1 planned activity to be chosen from provided list
• End of day bonfire or sauna
Renew - Exclusive use of the grounds, main lodge and cabins 8 am - 11am following day
$3500
This package includes:
• plant-based/vegetarian lunch
• morning and afternoon refreshments
• continental breakfast
• 2 yoga/meditations classes
• 1 team-building activity led by GWR
• 1 planned activity to be chosen from provided list
• end of day bonfire or sauna
• Sunset yoga/meditation
• Overnight accommodations with linens provided for up to 30 in shared cabins/rooms
Sample schedules for a corporate day retreat
Relax - Yoga day
8:00am - Arrival, tea/coffee, introductions, tour
9:00am-10:30pm- Experience a yoga class customized to your team’s ability level and experience
10:45am - 12:15pm- Free time
12:30pm - 1:30pm Lunch time - bring your own Vegetarian/Vegan lunch or we can provide a locally sourced plant based lunch at an extra cost
1:30pm- 3:00pm - Free time to explore the grounds, lounge in one of the rest areas or enjoy, hiking or swimming or other outdoor activities. This can also be a time for your group to organize your own activity
3:00pm - 4:30pm – Restorative (gentle yoga)
4:00pm-5:00pm – Closing & Departure
Renew - Yoga and Team building
8:00am - Arrival, tea/coffee, refreshments, introductions, tour
9:00-10:30am- Experience a yoga class with a theme related to supporting your team building goals
10:45 - 12:15pm- First team building activities – fun, group oriented- led by Gaia or Team Leader
12:30-1:30pm- Enjoy a catered, locally sourced, Vegetarian/Vegan lunch
1:30-2:30pm- Second team building activities led by Gaia or Team Leader
3:00 - 4:00pm - Planned activity
4:30 - 5:30pm – Restorative (gentle) yoga or free time
6:00 - 7:00pm - Enjoy a locally sourced, plant-based dinner
7:00 - 8:30pm - Sauna, bonfire, free time
8:30 - 9:30pm- Sunset Yoga
11:00 pm - Quiet time
7:30 - 9:30am - Following day - Continental Breakfast
11:00am Check out
Design your own corporate day
It’s important to have a goal in mind when designing your Corporate Retreat. Whatever you want to achieve, we will work with you to customize your schedule to meet your team’s specific needs with a variety of programs/activities.
