Welcome to Gaia Wellness Corporate Retreat

                                                   Rental Package 

                                                     2017 - 2018 

  

                                                          Thank you for your interest in Gaia Wellness Retreat

John and Billie would like to welcome you to this tranquil retreat nestled on 55-acres of forested property just 15 minutes north of Wakefield, Quebec. Hosting Corporate/ Group Retreats, Workshops, Weddings, Events, Cabin Rentals, Camping, and Private Functions.

 

                                                  info@gaiawellnessretreat.com         613-894-GAIA (4242)

 

 

Why Corporate Yoga & Wellness? 

 

Corporate Yoga is part of a growing trend in business that focuses on employees health and wellness. Many employers are experiencing reduced health insurance rates and more productivity in the workplace by equipping their employees with tools to reduce stress, tension and anxiety on and off the workplace.

Always put people first, for without them, there is no organization” 

David  Sikhosana

Here are a few benefits of how corporate yoga and wellness programs can increase productivity and focus in your organization: 

    •     relieve tension

    •     boost employee morale
    •     increase teamwork among employees
    •     higher job satisfaction
    •     reduce anxiety and stress
    •     improve clarity and focus
    •     reduce employee absenteeism
    •     promote health

 

Corporate Yoga & Wellness Days 

Sample Packages: (based on 20 participants) +  $25 per person over 20

All prices are subject to applicable tax

 

Rest - Exclusive use of the grounds and main lodge 8am - 4pm                

$600

This package includes:

    •    plant-based/vegetarian refreshments,  

    •    1 yoga/meditation class   

    •    Full meal service available at an extra cost   

                                                                                        

Relax - Exclusive use of the grounds and main lodge 8am - 4pm                           

$1200

This package includes:

    •    morning refreshments

    •    a plant-based/vegetarian lunch

    •    2 yoga/meditation classes  

 

Rejuvenate -  Exclusive use of the grounds and main lodge 8am - 8pm                

$2200

This package includes: 

    •    plant-based/vegetarian lunch

    •    morning and afternoon refreshments

    •    2 yoga/meditations classes

    •    1 team-building activity led by GWR or team leader

    •    1 planned activity to be chosen from provided list

    •     End of day bonfire or sauna                                                                                                                                         

 

Renew -  Exclusive use of the grounds, main lodge and cabins 8 am - 11am following day     

$3500

      

This package includes:

    •    plant-based/vegetarian lunch

    •    morning and afternoon refreshments

    •    continental breakfast

    •    2 yoga/meditations classes

    •    1 team-building activity led by GWR

    •    1 planned activity to be chosen from provided list

    •    end of day bonfire or sauna

    •    Sunset yoga/meditation

    •    Overnight accommodations with linens provided for up to 16 in shared cabins                                                                         

 

Sample schedules for a corporate day retreat

Relax  - Yoga day

 

8:00am - Arrival, tea/coffee, introductions, tour

9:00am-10:30pm- Experience a yoga class customized to your team’s ability level and experience

10:45am - 12:15pm- Free time 

12:30pm - 1:30pm Lunch time - bring your own Vegetarian/Vegan lunch or we can provide a locally sourced plant based lunch at an extra cost

1:30pm- 3:00pm - Free time to explore the grounds, lounge in one of the rest areas or enjoy, hiking or swimming or other outdoor activities. This can also be a time for your group to organize your own activity

3:00pm - 4:30pm – Restorative (gentle yoga)

4:00pm-5:00pm – Closing & Departure

 

Renew  - Yoga and Team building

 

8:00am - Arrival, tea/coffee, refreshments, introductions, tour

9:00-10:30am- Experience a yoga class with a theme related to supporting your team building goals

10:45 - 12:15pm- First team building activities – fun, group oriented- led by Gaia or Team Leader

12:30-1:30pm- Enjoy a catered, locally sourced, Vegetarian/Vegan lunch 

1:30-2:30pm- Second team building activities led by Gaia or Team Leader

3:00 - 4:00pm - Planned activity

4:30 - 5:30pm – Restorative (gentle) yoga or free time

6:00 - 7:00pm - Enjoy a locally sourced, plant-based dinner

7:00 - 8:30pm - Sauna, bonfire, free time

8:30 - 9:30pm- Sunset Yoga

11:00 pm - Quiet time

7:30 - 9:30am - Following day - Continental Breakfast

11:00am Check out

 

Design your own corporate day 

 

It’s important to have a goal in mind when designing your Corporate Retreat. Whatever you want to achieve, we will work with you to customize your schedule to meet your team’s specific needs with a variety of programs/activities.