Cultivating Inner Awareness - Day Retreat

January 26th, 2019      9am - 2pm

 

During this retreat we will explore practices designed to

~support our journey inward

~connect with ourselves on a deeper level

~define more of what really matters to us

~let go of what is no longer serving us

~ and create a place of true inner refuge that can provide us with guidance and inspiration on our path.

 

This will include some individual and group exercises, guided yoga and meditation sessions, a nature walk, vegetarian lunch and snacks as well as a sauna session at the end of the day.

 

Cost: $120

Includes lunch, yoga/mindfulness sessions & sauna

Gaia Wellness Retreat - 209 Chemin Usher, La Peche

Contact us to register info@gaiawellnessretreat.com

  • Retreat Name Cultivating Inner Awareness
  • Type
  • Date January 26th, 2019
  • Cost $120 Inclusive