Join Paula and LIssa as we nourish body, heart, and soul!

Embrace the journey!

At the beautiful Gaia Wellness Retreat - nestled in the Gatineau hills for a weekend of yoga active and restorative, meditation, introspective practices, evening outdoor fires, and delicious meals. During your free time, take in the lake, explore the forest trails, snow shoe (if we have snow), relax in the sauna, or curl up with a good book.

If you feel a calling to deepen your practice, or if a weekend retreat would nourish your being, we would be honoured to have you. When we tap into the heart of our practice, we have potential to bring a felt sense of the infinite, into our bodies, minds and hearts. Through yoga, meditations and nature connection, we create space for wisdom, clarity, and spirit to emerge from our own depths. Community forms as we connect and create, self care deepens with a focus on contemplation and meditation, and the heart brightens with movement, and expression. Being on the lake nourishes the soul, as we embrace the journey.

The retreat begins on Friday November 16th, late afternoon, and ends on Sunday November 18th after lunch.

What's included:

Shared accommodations in cabins (2 to 4 people)
All meals
All practices (*participation is optional)
Use of facilities, including sauna, snowshoes, trails, etc.
$395 + tax
Limited spaces.
$75 deposit required to hold your spot.

Contact Paula at for all questions or to reserve a spot.

  • Retreat Name Love Yoga Weekend Retreat
  • Type
  • Date November 16-18, 2018
  • Cost $395