2020 New Year New You Celebration
Tue, 31 Dec 2019, 3:00 PM – Wed, 1 Jan 2020, 4:00 PM PST
Welcome 2020 at this sober event with a conscious celebration at Gaia Wellness Retreat in Wakefield. Experience:
Join Yogi JD, Rebecca White Raven and Kevin Guerette for a full day and night of connecting and connections. Enjoy the expansive energy of this lake-side space.
This amazing new year retreat includes:
•Nourishing vegetarian snacks available throughout
•Sound healing meditation for transformation and expansion
•Introspective Kundalini yoga class
•Group Chanting and Toning (Kirtan)
•Inner Rhythm Ecstatic Dance
•Unlimited spring water, tea, coffee
•Shared overnight accommodation
•New Years Day vegetarian brunch
New Year, New You - Ecstatic New Years celebration (Single): $275.00
New Year, New You - Ecstatic New Years celebration (Commuter Rate; no overnight accommodations or brunch): $175.00
Facebook link: https://www.facebook.com/events/1169935166531809/
Rediscovery Yoga for Addictions - Weekend Retreat @ Gaia Wellness
Fri, 3 Jan 2020, 3:00 PM – Sun, 5 Jan 2020, 4:00 PM PST
Immerse yourself in a weekend of Rediscovery.
Experience the calm of Kundalini yoga, the wisdom of
Buddhist philosophy, and the experience of the 12 steps.
Leave with tools and techniques to support your
ongoing recovery from addiction.
A journey of Rediscovery, to find your True Self and a new way of living.
Break free of all forms of addiction - alcohol, drugs, food, gambling, sex.
The Rediscovery program is accessible for every body, at every age.
Yoga experience is not required. All fitness levels welcome.
- Breathing exercises to cope with stress and anxiety
- Guided meditations to calm your nervous system
- Kundalini Yoga classes
- Writing exercises to release resentments
- Worksheets for learning and self-assessment
- Opportunities to share and learn from others
- Teachings and philosophy to support your recovery
- Private members Facebook group for discussions and sharing after the workshop
Facebook event link: