Tuesday Night Yoga & Sauna Sessions

We invite you to join us for an 8 week detoxifying and rejuvenating yoga and sauna experience. Jessica will lead us through a Hatha-based yoga class focusing on movement and breath with an emphasis on alignment. There will be an opportunity to enjoy the sauna before and/or after the yoga session. You can also arrive early and join us for delicious vegetarian/vegan meal in the dining room (to be reserved in advance). This class offers a great way to nourish body, mind and soul through the winter. Come sweat and refresh Tuesday evenings starting January 7th 2020 - February 25th 2020. Sauna will open at 6pm and remain open until 10pm. Class will begin at 7pm.

Where: Gaia Wellness Retreat
            209 Chemin Usher, La Peche QC

When:  Tuesday’s 6-10pm
            January 7th - February 25th 2020

Cost:   $35 per session
           $240 for all 8 sessions
           $200 for 6 sessions

Contact us for more details at info@gaiawellnessretreat.com or 613-894-GAIA or call the Lodge at 819-459-1738

  • Retreat Name Tuesday Night Yoga & Sauna Sessions
  • Type
  • Date January 7th - February 25th 2020
  • Cost $35/session $200/6 sessions $240/8 sessions