• Personal Transformation Retreats

    Take time to connect with your authentic self and truly heal... Gaia Wellness is now offering Personal Retreats designed to support you on your unique journey to personal freedom. During a Personal Retreat you will be provided with your own private cabin nestled in the trees or room in the main lodge, 3 delicious vegetarian meals per day and daily yoga and meditation sessions offered to support your practice and deepen your connection. Personal retreats can be transformative and life-changing-- a chance to re-connect with who we really are, and surrender our old ideas of who we thought we...

    • Facilitator:
    • Type: Mid-Week
    • Dates
      April 1, 2019 to April 1, 2020
    • Cost: Starting at $220/per night + meals & lodging
  • Design your own Day Retreat

    Are you feeling like you just need a day to yourself, away from all the demands that life places on us? We can help :) We often get into a busy routine of juggling work, home life, children and so much more! All this on top of genuinely trying to take care of ourselves so we can keep up! But it can be difficult and challenging to carve out that time you need from the schedule. Which is why Gaia Wellness created Design your own Day Retreat We have made it super easy to create a day that allows you to care for all aspects of yourSelf :) You can choose from: ​ ~ Yoga ~ Hatha, Yin, Kundalini,...

    • Facilitator:
    • Type: Day
    • Dates
      April 1, 2019 to April 1, 2020
    • Cost: $108 + tax
  • Journey Within - Personal Day Retreat

    Pause - Let Go - Just Be This is the theme of our Journey Within Day Retreat. From the moment you arrive at Gaia Wellness you will have nothing to do or worry about. We will guide you through a flowing schedule of yoga(not mandatory), meditation session, time in nature, a nourishing vegetarian/vegan lunch, wood-burning sauna session and spending time just being in the quiet and peaceful nature that surrounds us. You will also have the option to receive a Guidance Session with a Spiritual Therapist and/or Energy Healing/ Sound Healing session ($). Price $125 + tax Guidance Session - $108 + tax...

    • Facilitator:
    • Type: Day
    • Dates
      April 1, 2019 to April 1, 2020
    • Cost: $125 + tax
  • Day Retreat Kundalini Yoga and Gong Bath

    Martha Collard, Founder of Red Doors Studio and Catalyst for Emotional Wellbeing is visiting from Hong Kong to share ancient practices to renew, restore and rejuvenate. This particular day will be directed towards improving your over all emotional wellbeing. City-Treats A one day retreat easily accessible to the city to recharge and rejuvenate before the holiday season. Take this opportunity to connect with Self, to take a pause to reflect on the past and project into the future. The Day Retreat Includes 90 min group kundalini yoga session for grounding and balancing inclusive of deep...

    • Facilitator:
    • Type: Day
    • Dates
      November 21, 2019
    • Cost: $175
  • Rediscovery: Finding your True Self in the release from Addiction.

    Rediscovery Finding your True Self in the release from Addiction. Event Description: “When we are trapped in addiction, we lose our true identity – through the teachings and practices of Kundalini yoga, we can rediscover our true self, and in finding, conquer any unhealthy behaviors and patterns. We are born pure, but a life lived without the necessary guidance can have us lose our way.” The tools and teachings are developed though Kundalini yoga as taught by Yogi Bhajan, the 12 steps and yogic spirituality (The Yoga Sutra’s, Bhagavad Gita) Buddhism ( The Four Noble truths, The Eightfold Path...

    • Facilitator:
    • Type: Weekend
    • Dates
      November 22, 2019 to November 24, 2019
    • Cost: Registration Cost is $321.93 tax included
  • Reiki Level 1 Certification Day Retreat

    Join Christa De Benedetti - Reiki Master & Billie Lynn Hillis - Reiki Healer for this One Day Reiki Level 1 Training & Certification. The Reiki system was developed in the early 20th century by Dr. Mikao Usui, a scholar and spiritual seeker, and was brought to the West close to 90 years ago. Increasing acceptance and use in hospitals, birth centers, hospice services and wellness / retreat centers has made Reiki one of the most in-demand healing modalities in North America and across the world. Reiki is for EVERYONE. Reiki is easy to learn and easy to practice, regardless of your age,...

    • Facilitator:
    • Type: Day
    • Dates
      November 24, 2019
    • Cost: $265 + Tax
  • The Rise Up Retreat

    Do you feel fully in control of your life? Are you ready to start taking control and create your own reality? Can you imagine if you truly stepped into the life you have been dreaming about? The Rise Up Retreat has been designed to help you fully embody your highest, most incredible self. Join Jasmine Moore and Amber Smith on this rare transformational experience as we head up to Gaia Wellness Retreat Centre in Wakefield, Quebec for a 3 day, 2 night getaway into nature and comfort. This weekend is your ultimate soul-care excursion, as we prepare to head into the holidays. Life can get hectic...

    • Facilitator:
    • Type: Weekend
    • Dates
      November 29, 2019 to December 1, 2019
    • Cost: EARLY BIRD PRICE until Nov 1st - $749 - after Nov 1st - $949
  • Managing Holiday Stress with Mindfulness

    The holiday season will soon be upon us and for most of us this is a time for sharing peace, love, and happiness. However, for many people the holidays have become a great source of stress. Stress during the holidays can be caused by trying to do too much and/or not be dealing with stress effectively. This day retreat will offer some simple mindfulness tools that will help you avoid becoming stressed out, so you can truly enjoy the holidays. This Day Retreat will offer: - A gentle Restorative Yoga class - Guided meditation as well as discussion and inquiry. - Tips and tools for managing...

    • Facilitator:
    • Type: Day
    • Dates
      December 8, 2019
    • Cost: $125 + tax
  • The Gratitude Body Series

    Weaving the thread of gratitude within the mind, body, heart and soul, the Gratitude Body is a space for you to get to know yourself and shift your perceptions of who you believe yourself to be. Through expanding the sense perception of being in the body, we become familiar with the differing ways that the heart, breath, body and soul communicate and are better able to bridge the inner and outer worlds. Deep insights, profound revelations and self-healing abilities naturally reveal themselves, offering a depth of transformation and an awakening to the truth of life as it unfolds from within...

    • Facilitator:
    • Type: Day
    • Dates
      December 22, 2019 to March 15, 2020
    • Cost: $145 per day retreat, or $530 (save $50) for participation in all 4
  • New Year - New You Retreat

    Mark your calendars! More info to be announced soon!!

    • Facilitator:
    • Type: Events
    • Dates
      December 31, 2019 to January 1, 2020
    • Cost: TBD