Colin De France - Guest Instructor

November 20 - 30, 2018 We are super excited to welcome Colin De France, Master Yoga Instructor, Meditation & Mindfulness Teacher, Musician, and a Certified Thai Yoga Massage Therapist as our Guest Instructor in November 2018. Colin often...

Daily Restorative Yin Yoga, Meditation + Sauna Class

Join us Monday to Friday for a relaxing and invigorating Restorative Yin Yoga & Meditation class followed by a 1 hour wood-burning sauna session at 10:00 am (all available dates are listed). Participants are welcome to make a day of it and enjoy...

Yoga Nidra & Sauna with Jerome

Join Jerome Giovinazzo every Sunday to Wednesday evening during the fall & winter at Gaia Wellness Retreat for 1 hour of Yoga and 1 hour of Yoga Nidra followed by a sauna session. Jerome is known for his humour and his interactive teaching style...