Restorative Yin Yoga + Sauna

Join us for a relaxing and invigorating Restorative Yin Yoga class with Billie followed by a 1 hour wood-burning sauna session at 10:30 am Monday - Friday (all available dates are listed on Facebook & Eventbrite). https://www.facebook.com/events...

Yoga Nidra & Sauna with Jerome

Join Jerome Giovinazzo every Sunday to Wednesday evening during the fall & winter at Gaia Wellness Retreat for 1 hour of Yoga and 1 hour of Yoga Nidra followed by a sauna session. Jerome is known for his humour and his interactive teaching style...