FeminiSpa Day

FeminiSpa Day A day specially designed for Women inviting you to love yourselves in a very different way and to honour and care for our body, our temple with gentleness offering yourselves the sweetness that profoundly nurtures us. Surrounded by the...

FREE Weekly Meditation Class at City Hall Ottawa

Lunch Hour Guided Meditation Class in the Councilor’s Lounge on the second floor New Dates for September are September 5, 12, 19, 18 We do so much to take care of our body but do we apply the same attention to our minds? Join us every Thursdays at...