Mindful Self-Compassion (MSC) Intensive

The full eight-session MSC curriculum can be experienced in an intensive format, five full days of training with a Certified MSC teacher who has completed additional MSC teacher training. As the name suggests, the MSC intensive is a deep dive into...

Personal Silent Retreats

Take time to connect with your authentic self... Gaia Wellness is now offering personal yoga & meditation retreats designed to support you on your unique journey to personal freedom. During a Personal Silent Retreat you will be provided with...

Deepening Awareness - Silent Retreat

Deepening Awareness - Silent Week-long Retreat August 13-17, 2018 we will be offering a silent Deepening Awareness retreat focused on mindfulness, presence, and nature. This silent-meditation, week-long retreat is supported by the serene environment...

Reflections & Intentions Silent Retreat

Treat yourself to a week of compassionate reflection and personal intention in a natural setting with dedicated teachers. You will connect with yourself on deeper levels as you practice yoga, reflection, contemplation, silent meditation and...